Exercise on trial (part 2)

In our last post, we reviewed the existing evidence on whether exercise can prevent fractures by looking at the results of a recently published meta-analysis (a type of study where results are combined from different trials). We concluded that at this time we do not have definite proof to say that exercise reduces fracture risk. … Continue reading Exercise on trial (part 2)

Exercise on trial (part 1)

If you have osteoporosis or are concerned about your bone health, one of the pieces of advice you may have received is to exercise regularly. Like the end goal of any osteoporosis treatment, the hope is that exercise will prevent fractures, which occur easily when bones are weak and fragile. In fact, more than 80% … Continue reading Exercise on trial (part 1)